Tabitha has been teaching yoga for over 20 years, holding Senior Yoga Teacher status with Yoga Alliance Professionals. She was a founding member of Vajrasati Yoga School and has studied extensively with master Iyenger and Scaravelli inspired teachers, melding these influences, along with her Pilates mat instructor training, into her own classes.
Her yoga classes are both strong and mindful and fun and gentle. She teaches classical postures with attention to detail. Modified vinyasa and props may be used to encourage alignment, freedom and space in the body. Tabitha’s physiotherapy background brings to her yoga teaching a sound knowledge of anatomy and biomechanics and how to move the body therapeutically.
Yoga with Tabitha: